Three passengers standing on deck looking at snow covered mountain.

Thank you for choosing Polar Cruises for your expedition to Antarctica or the Arctic. As specialists in polar travel for over a decade, we understand that a journey to these remote regions requires careful preparation. This guide contains essential information to help you prepare for your once-in-a-lifetime adventure.

Documentation Requirements

  • Passport
  • Visa requirements 
  • Travel insurance
  • Medical forms
  • Liability waivers

Packing Essentials

Clothing 

  • Layers: base layers (moisture-wicking), mid layers (insulating), outer layers (waterproof/windproof)
  • Waterproof pants
  • Waterproof gloves
  • Warm hat, neck gaiter/buff
  • Sunglasses with 100% UV protection and a strap
  • Waterproof boots
  • Comfortable indoor clothing

Equipment & Gear

  • Backpack/daypack
  • Binoculars
  • Camera, chargers and extra batteries and memory cards
  • Seasickness remedies (even if you are not prone to motion sickness)
  • Reusable water bottle

Environmental Responsibility

As visitors to these pristine environments, we have a responsibility to minimize our impact:

  • Follow all guidelines from expedition staff
  • Maintain required distances from wildlife
  • Do not remove anything from landing sites
  • Participate in ship’s sustainability practices
  • Consider carbon offset programs for your travels