Thank you for choosing Polar Cruises for your expedition to Antarctica or the Arctic. As specialists in polar travel for over a decade, we understand that a journey to these remote regions requires careful preparation. This guide contains essential information to help you prepare for your once-in-a-lifetime adventure.
Documentation Requirements
- Passport
- Visa requirements
- Travel insurance
- Medical forms
- Liability waivers
Packing Essentials
Clothing
- Layers: base layers (moisture-wicking), mid layers (insulating), outer layers (waterproof/windproof)
- Waterproof pants
- Waterproof gloves
- Warm hat, neck gaiter/buff
- Sunglasses with 100% UV protection and a strap
- Waterproof boots
- Comfortable indoor clothing
Equipment & Gear
- Backpack/daypack
- Binoculars
- Camera, chargers and extra batteries and memory cards
- Seasickness remedies (even if you are not prone to motion sickness)
- Reusable water bottle

Environmental Responsibility
As visitors to these pristine environments, we have a responsibility to minimize our impact:
- Follow all guidelines from expedition staff
- Maintain required distances from wildlife
- Do not remove anything from landing sites
- Participate in ship’s sustainability practices
- Consider carbon offset programs for your travels

